Why do we care about what others say?

Have you ever been talked to in a condescending way? Like people treat you like shit for some foreign reason and you have nothing to defend yourself and your pride? In these situations we often feel a bit downcast and are subjected to self doubt. Why? Well, it doesn’t matter how highly you think of…

How can “Me time” help us?

Now according to most self help books, we should focus on gratitude and abundance of what we have. Alongside we should also assume we have the things we desire and constantly do affirmations to have them in real life. Now if you’ve ever practiced this, I’m sure you know that when we are being grateful…